Best Exercise Ball 2018
Dumbbells, barbells, treadmills, pull-up bars are some of the things that will cross your mind when you hear the word “workout”. Seldom does the exercise ball make the cut. However, it is almost impossible to believe that this rather unassuming object can be so versatile when it comes to exercising.
Although the name begins with “exercise”, these balls had therapeutic and medicinal roots. Nowadays they can be seen in a wide variety of environments, ranging from gyms, yoga rooms and even Pilates classes.
In this article, we will review some of the best exercise balls available in the market today and follow it up with a comprehensive guide to help you lock down on the one best-suited to your needs. So read along to find out everything you need to know about exercise balls.
Compare: The 10 Top Rated Exercise Balls
|1||BOSU Pro Balance Trainer||BOSU||$$$$|
|2||Superior Fitness 600lb Anti Burst Stability Exercise Ball||Superior Fitness||$$$|
|3||SmarterLife Products Premium Exercise and Stability Ball||SmarterLife||$|
|4||Gaiam Total Body Balance Ball Kit||Gaiam||$|
|5||Tone Fitness Stability Ball||Tone Fitness||$|
|6||BalanceFrom Anti-Burst and Slip Resistant Fitness Ball||BalanceFrom||$|
|7||Thera-Band Standard Exercise Ball||Thera-Band||$|
|8||STOTT PILATES Mini Stability Ball||STOTT Pilates||$|
|9||Sivan Health and Fitness Balance Ball||Sivan Health||$$|
|10||SUESPORT 1000lbs Static Strength Anti-Burst Exercise Ball||SueSport||$|
Our Exercise Ball Reviews
Whether you are looking to use it for a high-intensity workout, yoga or purely therapeutic reasons, the SmarterLife Products Premium Exercise and Stability Ball has got you covered. This product comes in four sizes, namely, 45 cm (17.7 inches), 55 cm (21.6 inches), 65 cm (25.6 inches), and 75 cm (29.5 inches), to suit everyone’s needs.
Moreover, this exercise ball has an anti-burst rating of 2000 lbs! That is seriously impressive when you factor in the price. The soft and elastic polyvinyl chloride is what makes this exercise ball so resilient, and even if this ball is pierced under great pressure, it is designed to deflate slowly and not go out with a bang.
The uniform layer of 0.2 cm thick PVC coating ensures that the ball is protected from punctures and it also helps in maintaining uniformity when under stress. The uniform stretching mechanism is exactly what is responsible for maintaining the balance of the ball.
One of the more useful features of this exercise ball is the non-stick, anti-slip surface. The smooth matte surface coupled with the fine embossed lines ensure that the ball does not slip even when you are sweating profusely. Moreover, the matte surface prevents your skin from sticking to it, and that makes things a lot more comfortable.
If you are still not impressed by this product, then the 3-Year Replacement Warranty should seal the deal for you. Moreover, you also get a free ebook “The 7 Secrets To Your Ideal Body” to get you in fighting shape. We believe that this is one of the best value for money deals available today and we highly recommend it.
- Available in 4 sizes and 3 color options
- The anti-slip and non-stick surface is highly convenient
- This exercise ball offers unmatched value
- It comes with a 3-Year Replacement Warranty
- Product longevity is questionable
The Superior Fitness 600lb Anti Burst Stability Exercise Ball is quite a unique product. While a standard exercise ball can be tricky to deal with at times, this exercise ball comes with a support ring to make sure that it stays firmly in place. Moreover, it comes with the benefits of a balance trainer without carrying a hefty price tag.
This product also comes bundled with a few other goodies which make working out an absolute pleasure. The resistance bands can be attached to the support ring, and that eliminates the need to use dumbbells. The resistance bands also feature cushioned handles to make your workout even more comfortable. Moreover, as you get stronger, you have the option to upgrade your standard resistance bands for a tougher one.
Another nifty thing that comes bundled with this product is the laminated exercise poster with over 100 different isolation exercises. To make the deal even sweeter, you also get a pump to keep your exercise ball inflated.
If you are worried about the durability, then we are happy to report that this product can easily support weights up to 600 lbs. Unless you weigh north of that limit, you should have no problems whatsoever. On top of that, the highly durable PVC ensures that this product is not only highly durable but also anti-burst. In other words, when put under extreme pressure this ball would slowly deflate instead of blowing up.
In the world of exercise balls, there are few products which offer the level of convenience that the Superior Fitness 600lb Anti Burst Stability Exercise Ball does. In fact, we believe that you will be hard-pressed to find any excuses to skip a workout once you start using this product. We highly recommend it.
- The support ring adds much-needed stability to the exercise ball
- The resistance bands coupled with the exercise poster are incredibly handy
- It offers great value for money
- Only available in 65 cm (25.6 inches) size
- Single color option
It would be a grave injustice if we termed the Bosu Pro Balance Trainer as an exercise ball. In fact, this product is unlike anything you have ever seen. It has a flat base with an inflatable hemisphere on top.
The major benefit this product has over standard exercise balls is the fact that you do not need to worry about the ball sliding or spinning away when put under pressure. The base holds the Bosu Pro Balance Trainer firmly in place, allowing you to exercise without any worry in the world.
According to Bosu, this product is a highly versatile exercise device. You can not only try out simple cardio workouts but also do intense strength training, in addition to improving your balance and flexibility.
We feel the only downside to this product is the maximum supported weight. It can accommodate weights up to 350 pounds, which is not much when you consider the previous products in our list. Then again, you cannot compare this product to generic exercise balls.
This product also comes bundled with a workout DVD to help you get started with your workouts. On top of that, you also get a 1 Year Product Warranty to ensure your peace of mind.
While this product may not be for everyone, we feel that this is the ultimate exercise product you can buy today, period. If you are looking to take your home workout session to the next level, we recommend you buy this product without any second thoughts.
- The flat base makes it quite easy to use
- It comes with a 1 Year Product Warranty
- The versatility offered by this product is unmatched
- It is priced a little on the higher side
- It is only available in 65 cm (25.6 inches) size
Our Top Rated Exercise Balls
What Is An Exercise Ball?
The first exercise ball was developed in 1963 by an Italian plastics manufacturer named Aquilino Cosani. Although, back then they were known as the “Pezzi Ball”. This ball was later termed as “Swiss Ball” when Dr. Susanne Klein-Vogelbach started using various forms of ball exercises for physical therapy.
Thus the foundation for exercise balls was laid down, and soon it spread to other areas as well. Nowadays, exercise balls are quite commonplace in gyms, physical therapy, pilates, and yoga.
Now that our brief history lesson has come to an end, let us move on to the next section and discover even more interesting facts about the exercise ball.
What Are The Advantages Of Using An Exercise Ball?
Exercise balls are for everyone. Not only can you use them to do simple, easy-to-do workouts, but you can use them for high-intensity training as well. Moreover, you can also use them for physical therapy. People suffering from back problems are suggested to sit down on stability balls to maintain correct posture.
The biggest advantage of exercise balls is that once you are done with your workout, you can deflate it and tuck it away from sight. Moreover, you can also carry it around anywhere, and that is especially useful if you love to exercise outdoors.
What Are The Different Types of Exercise Balls?
Exercise balls come in a large variety of shapes and sizes. The following are some of the different types of exercise balls available in the market today:
- Stability Ball – This is the most common form of exercise ball available today. The SmarterLife Products Premium Exercise and Stability Ball which featured on our list of best exercise balls above is an example of this kind. So why exactly is it called Stability Ball? Well, it is primarily used to maintain correct sitting posture. In other words, it maintains a stable posture and is extremely useful for people who have a sedentary lifestyle. Many doctors and physicians recommend using this ball instead of office chairs. They are much better for your spine compared to standard office chairs.
- Medicine Ball – Medicine balls are quite different from the stability ball we covered above. They are sturdy, have a textured surface for superior grip and come in different sizes and weights. These balls are primarily used for strength training, especially core strength. In fact, many gym trainers hail this as the best type of exercise ball.
- Bosu Balance Trainer – You will already be familiar with this type of exercise ball as we covered the Bosu Pro Balance Trainer earlier in this article. The balance trainer is quite a unique product. While it may only be a hemisphere, it offers a lot more functionality compared to its spherical counterparts. The flat base ensures that it stays firmly in place while you do your workout. This added convenience makes it much more suited for workout compared to a standard stability ball.
Considerations for Choosing the Best Exercise Ball
With the market filled with thousands of different exercise balls, choosing the right one can be quite a hassle indeed. However, there is no need to worry. After going through the following factors, we believe that you will be able to lock down on the exercise ball best-suited to your needs.
Choosing the right size of an exercise ball is crucial for getting the maximum out of your workout. The size of the ball becomes even more important if you are planning on replacing your desk chair with it. Your posture will determine the perfect size for the exercise ball. If your thighs are perpendicular to your calf, then that size is ideal for you.
Exercise balls can start below $10 and go up to $200 for the highly advanced BOSU Pro Balance Trainer. If you are not interested in the finer features that the Bosu products offer, we believe that you do not need to spend over $40 for a high-quality exercise ball. In fact, the first two products mentioned in our list are priced well below $40.
Features like a flat base, a support ring, and resistance bands can make the product much more convenient to use. However, additional features almost always point to a higher price tag.
While the color may not be an important factor for most people buying it for home use, it is surely important if you run an establishment. If you are buying multiple exercise balls together, you need to make sure that the colors suit the ambiance of the room. A variety of vibrant colored balls can really liven up any room. However, your mileage may vary.
Now that you have read the article, we believe that you are ready to purchase the exercise ball best-suited to your needs. So what are you waiting for? Go right ahead and purchase your brand new exercise ball.